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Showing results for tags 'recovery time.'.
I am lying on the couch reading through posts trying to become more positive about my recovery. Like so many other people, I was a very fit, active person with a full time career and a full life with grown up children and two young grand children. I was told it was my fitness level (triathlons and half marathons etc) that saved me. I became ill mid-July of this year and have been signed off work since, having huge problems with fatigue. Last week I began a slow phased return to work and then spent most of the weekend sore, uncomfortable and in bed. I do try to find the positive in everyt